I confess, this is my favourite! Developing Mental Endurance melts almost everything I know about developing people, what I like about it and what I find most effective. I almost permanently practice its lessons that I teach to people participating in this programme. I hope to see you join in, too.
This is the best programme for you if
- You would like to start your own business but you do not feel confident
- You do not feel well at your work, workplace - but it is important for you to stay
- You would like to achieve something specific (learn a language, get into a school, find a new job, build a new career, live slower life, move to the city/countryside, live healthier...) but you cannot, or dare not give it a go.
Majd, ha több pénzem lesz… Ez nekem nem fog menni… Majd, ha a gyerekek nagyobbak lesznek… Ha ilyen, vagy ehhez hasonló „Igen, de…” tipusú gondolatokkal beszéled le magad arról, amit igazán szeretnél – akkor itt a helyed!
If we want to achieve anything in Life, then we have to
- set goals
- mobilise resources
- overcome difficulties, resistance.
For all that, we need our inner power and our mental endurance.
This is the starting point, our base. Should you want to achieve something, you will have to cross an area filled with obstacles and opportunities which are rather alike in nature, whatever your chosen goal might be. When you have set your goal (we will work a lot on that, because much depends on it), and if you are ready to follow the path leading you there (in which I will support you, escort you like a coach accompanies his athlete, for that is precisely why you are here), then you can be sure to reach your goal. One of the best things in Life that it is not like an actual competition in the sense that it can have many more than one winner!
In this programme, we use physical development as a living metaphor of mental development. Just like we develop our power, endurance to reach a physical goal, e.g. an achievement in a sport (and actually it is a light, but reasonable part of this course), the same way we will develop your mental endurance in order to achieve your objective.
Developing Mental Endurance helps you to define goals, supports focused work to achieve them, mobilising your internal resources and overcoming any internal resistance or external obstacle. Besides, it creates an effective new attitude, building on the values deeply rooted in you.
- Average people tend to wait till the circumstances are in their favour. Successful people are ready to try and shape those circumstances.
- Dreaming about something is really nice - but dreams seldom come true all by themselves. As carefully carved visions or goals they have much more chance.
- 'Yes, but...", 'When this and that has already happened...', 'Why me? I am not able to...' Those internal obstacles tend to take many forms. If we learn to use them as tools for the development of our mental endurance - then we can channel a huge source of energy to reach what we want.
- 'It can wait till tomorrow' We are all ready to enjoy a bit of (in fact a lot of) comfort. A said fact that the way towards or real goals is not paved with comfort. Getting out of our comfort zone the opportunity to create, build something arises. Also, we become fit and able to solve more difficult problems then before.
- Nothing happens without persistent, focused work. Nothing can approve procrastination - for our time on Earth is limited.
Developing Internal Power and Mental Endurance is a process for both groups and individuals. I start courses from time to time - but you don't have to wait for that, you can apply for a private course any time.
If you go through the process, you will be able to define your goals clearly and mobilise your internal and external resources in order to achieve them. You will work focused and persistent, using any obstacle or resistance as a source of energy.
During the programme, you are working on actual situations, concrete goals, thus it is guaranteed that you get way more then theoretical knowledge. If you invest the necessary amount of energy, work, then you will reach what you wanted. As a pleasant side effect you internalise an attitude and learn specific skills which you can utilise by yourself in fulfilling any new objective you might set in the future.
The development of skills and the right attitude is developed in a martial arts programme. The dojo (martial arts gym) offers countless opportunities to develop a very deep, visceral level of understanding and development that can be considered a real transformation - if the tools and knowledge of martial arts are used in a targeted way. We draw on decades of experience in martial arts coaching programmes, so this targeted use is guaranteed. Learning at a visceral level far exceeds the capabilities of understanding-based programs.
Martial arts elements come from the tool-kit of kali/eskrima, an art from the Philippines. In the programme, participants work with staffs. They work together - and they do not fight each other, cause or suffer no pain: this is not an actual martial arts training in this sense. Alas, it is a philosophical frame, a skills development platform. The exercises and the message they deliver (values, philosophy, etc.) beautifully reflect the needs of the Mental Endurance Development process.
Well, yes, you have to move if you take part in this. But physical performance remains at a level that is bearable - what is more, enjoyable - practically for everyone. It does a lot of good to the human organisation, which was created for movement. Physical experience is a powerful messenger. It ensures a quick and deep build-in of knowledge. With right reflection sessions the efficiency of learning can be multiplied.
Visit me for a discussion. It takes nothing and you get to know everything about the Mental Endurance Development Programme. Together we find out if this is what you need.
